Central to Georgina’s approach is the belief that the therapeutic relationship is paramount, serving as the catalyst for transformative change. Georgina engages the whole person in therapy, teaching meditation and mindfulness, as well as the importance of maintaining health, well-being, and social participation. She fosters genuine human connection, instilling hope, and igniting the drive for a brighter tomorrow within her clients.
Therapy Styles
- Collaborative
- Dynamic
- Empathic
- Evidence-based
- Positive psychology
- Unconditional positive regard for clients
Therapeutic Approaches
- Cognitive behaviour therapy (CBT)
- Family systems therapy
- Gottmann certified couples work
- Mindfulness
- Positive psychology interventions (PPI)
- Psychodynamic therapy
- Schema therapy
- Solution-focussed therapy